Upma is a savory dish made with semolina (rava) and a variety of spices, veggies, and a little love. It’s light yet filling, making it ideal for a nutritious start to your day. ☀️

✨ Ingredients:

• Semolina (Rava) – The star of the dish!
• Fresh veggies (carrot, peas, beans) ???
• Mustard seeds, cumin, ginger, and green chilies for that flavorful kick ?️
• A dash of lemon juice for that zesty touch ?
• Fresh coriander to garnish ?

Recipe:

1. Heat oil in a pan and add mustard seeds, cumin, and a pinch of asafoetida. Let them splutter.
2. Add chopped veggies and sauté until soft.
3. Stir in the rava and lightly roast until golden brown.
4. Pour hot water (about 2 cups) and stir continuously to avoid lumps.
5. Season with salt, sugar (optional), and a squeeze of lemon.
6. Garnish with fresh coriander leaves.

Serve with coconut chutney or sambhar for the ultimate Upma experience! ?

Why You’ll Love It:

• Nutrient-packed: Veggies, fiber, and healthy fats to fuel your body.
• Quick and Easy: 30 minutes or less! ?
• Customizable: Add your favorite veggies or nuts. ?